Browsing all posts in December, 2009.

Five Ways to Beat Stress (without making life more stressful)

I don’t know about you – but I tend to get bogged down with too much to do, too many commitments, and too many deadlines. Sometimes it creeps up on me – then the feeling of burn out hits me hard. Sometimes I see it coming a mile away and can prepare a little to [...]

Time Time Time

The word “time” has a lot of connotations in recovery. People talk about how much time someone has.  They talk about milestones based on time – such as 90 days, a year, 5 years. Sometimes in early sobriety people get a little annoyed with the whole time concept.  After the hundredth person tells them, “Give [...]

Easy Does It

What does this really mean?  We hear it all the time, but it isn’t always clear when it applies. Sometimes “easy does it” just doesn’t feel right. I think the most important thing to remember is that we can’t afford to overreact to every little thing. It’s easy to do, and it can, in a [...]

Bad Bad Cold

I must have picked something up on my flight back from Thanksgiving. I’ve had a killer cold this week and haven’t felt much like blogging. I’m what you would call a bad patient. I generally try to do too much when I’m sick, so I end up taking longer to get better. I’m trying something [...]

Twitter Weekly Updates for 2009-12-05

Rather than put together a long list of New Year Resolutions why not figure out what you can do TODAY to move toward your goals # Powered by Twitter Tools